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'Done for you' C-Section Friendly Lesson Plan
Want to know which exercises make for a class that will leave your C-section clients feeling stronger and more connected to their core?

I've created this 'C-Section Friendly' mat Pilates lesson plan just for you!

Get teaching points, progressions and modifications for perfect warm up mobilisations, C-Section-friendly exercises and cool down stretches in this easy to use lesson plan.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    Your Time Pilates

    The C-Section Modifications Workshop

    90 minutes, on demand, yours to keep

    What you're getting

    • Lifetime access. Start the moment you've paid, keep it for good
    • The 3 stages of recovery, and what to teach and avoid at each
    • Safe modifications and scar management you can use with your next client
    • CPD certificate once you've watched it and filled in the feedback form

    The next time a client tells you she's had a C-section, you'll know what to teach her. Not guess.

    • Total payment
    • 1xC-Section Modification Workshop (Lifetime access)£89
      -+

    All prices in GBP

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