The Postnatal Screening you should be giving all mums returning to Pilates
If that's the case, I've got you covered in my next workshop.
If you are working with postnatal women, this workshop is essential for making sure you have right information to build them a programme that will change their lives forever.
Special add on offer: Save 40% - only £12 (price not available elsewhere)
Discover my go-to exercises that tone the pelvic floor to reduce stress incontinence, and those that release tension from an overactive pelvic floor - for only £7.
The exercises I'm going to share with you in these two videos are the exact exercises that have had life-changing results for my clients.
Every postnatal rehab programme must include these exercises if you want to help heal your clients.
All prices in GBP